CLICK HERE for a link to an article that Chas recommends from the IMS (Insight Meditation Society) archives on exploring the Five Hindrances using the four-step RAIN mindfulness and compassion practice.
Your Custom Text Here
CLICK HERE for a link to an article that Chas recommends from the IMS (Insight Meditation Society) archives on exploring the Five Hindrances using the four-step RAIN mindfulness and compassion practice.